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Today we're talking about everyone's favorite hippie cousin: Dialectical Behavioral Therapy!

Resources:

www.dialecticalbehaviortherapy.com

DBT Workbook

Marsha Linehan DBT skills book

DBT Worksheets

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Today we're talking about everyone's favorite hippie cousin: Dialectical Behavioral Therapy!

Resources:

www.dialecticalbehaviortherapy.com

DBT Workbook

Marsha Linehan DBT skills book

DBT Worksheets