Resident Rescue

Resident Rescue turns the abstract concepts from school into practical, everyday tools for new and aspiring mental health practitioners. Join us as we dive into administrative tips, clinical strategies, and legal/ethical insights—all in bite-sized episodes to support your journey in counseling!

Episodes

Apr 26, 2025

19 min

Join us as we talk about our old friend, impostor syndrome! Today we will dive into the world of shame, fear, anxiety--all the hits! It's a scary topic but oh so #relateable
 
Resources:
Selfcompassion.org
Self Compassion Resources
Woo-Hoo You're Doing Great!

Apr 26, 2025

29 min

Today we're deep diving into progress notes: what they are, formatting, and why you should care! 
Resources:
SOAP Notes
DAP Notes
PIE Notes

Apr 26, 2025

7 min

Today we're talking about everyone's favorite hippie cousin: Dialectical Behavioral Therapy!
 
Resources:
www.dialecticalbehaviortherapy.com
DBT Workbook
Marsha Linehan DBT skills book
DBT Worksheets

Apr 26, 2025

4 min

Welcome to Resident Rescue! Today we share about what to expect from the podcast, and a little about ourselves as people and professionals!

© 2025 Resident Rescue

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