Resident Rescue
Resident Rescue turns the abstract concepts from school into practical, everyday tools for new and aspiring mental health practitioners. Join us as we dive into administrative tips, clinical strategies, and legal/ethical insights—all in bite-sized episodes to support your journey in counseling!
Episodes

Apr 26, 2025
Apr 26, 2025
19 min
Join us as we talk about our old friend, impostor syndrome! Today we will dive into the world of shame, fear, anxiety--all the hits! It's a scary topic but oh so #relateable
Resources:
Selfcompassion.org
Self Compassion Resources
Woo-Hoo You're Doing Great!

Apr 26, 2025
Apr 26, 2025
29 min
Today we're deep diving into progress notes: what they are, formatting, and why you should care!
Resources:
SOAP Notes
DAP Notes
PIE Notes

Apr 26, 2025
Apr 26, 2025
7 min
Today we're talking about everyone's favorite hippie cousin: Dialectical Behavioral Therapy!
Resources:
www.dialecticalbehaviortherapy.com
DBT Workbook
Marsha Linehan DBT skills book
DBT Worksheets

Apr 26, 2025
Apr 26, 2025
4 min
Welcome to Resident Rescue! Today we share about what to expect from the podcast, and a little about ourselves as people and professionals!



